Craniosacral therapy can help the body find structural ease and balance. Through light touch the practitioner encourages the body to release patterns of tension and strain, bringing about a greater range of movement, physical ease, and improved energy levels in daily activity, exhausting rehearsal periods and performances.

Craniosacral therapy helps to unlock chronic injury and encourages your own sense of health and body-awareness.

It also promotes healthy tissue regeneration preventing scar tissue build up and lessening the likelihood that an injury will become chronic.

This extremely gentle therapy uses no manipulation. During a session, you will lie down fully clothed on a treatment table. The therapist listens, via the hands, to what is going on in your body and facilitates the body's vital force to
manifest and bring about intrinsic change and reorganisation.

Craniosacral therapy is client-led. Your body will set the pace of the work, so you will remain comfortable, in control and able to integrate the changes that occur. The clinic is run by practitioners with extensive knowledge in movement and experience in dance, yoga and physical theatre.

Please book appointments in advance as the clinic does not work on a drop in basis. It runs on Friday afternoons.

The appointments are 45 minutes.
All cost £20.